02 January 2011

January 2011 Schedule of Kundalini Yoga Classes

The first Kundalini Yoga class of the year will be Tuesday, January 25 at 8 pm at the Breathing Room in Maadi. (please see Google calendar in right column for my class schedule)

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"Some people think that by meditating the mind will become silent, but that's not true.  What happens is that the mind becomes totally active and will let the subconscious garbage come through.  But if you keep on chanting a mantra and cutting down those thoughts and not relating to them, you will release the subconscious and become pure."
Copyright 7/23/87 The Teachings of Yogi Bhajan

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