01 December 2010

December Kundalini Yoga Classes

It's December. Here are the upcoming kundalini yoga classes around town.
Shirley Shalaby's Studio, Nasr City
2 classes back-to-back on Monday evenings -December 6, 13
7 pm to 8 pm
8 pm to 9 pm

LOCATION: 12 Omar Ebn El-Khatab Street, Ramo Gardens

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The Breathing Room, Maadi
Sunday evenings - December 5, 12
8 pm to 9 pm

Tuesday afternoons - December 7, 14
5 pm to 6 pm

Building 12, Road 251, Maadi, 2nd Floor

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After December 14, I will not being teaching yoga classes.


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"Some people think that by meditating the mind will become silent, but that's not true.  What happens is that the mind becomes totally active and will let the subconscious garbage come through.  But if you keep on chanting a mantra and cutting down those thoughts and not relating to them, you will release the subconscious and become pure." ~ Yogi Bhajan

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